Our Children
According to the Center of Disease Control and Prevention, childhood obesity has more than doubled and adolescent obesity has tripled in the past 30 years. Obesity occurs when there is a caloric imbalance, or too many calories going in the body and not enough being...
Sugar Feeds Cancer!
The immune system of a person with cancer is supposed to be fighting the cancer, not to be preoccupied with the sugar we are putting in our bodies. Sugar will help cancer get started. Then it will facilitate its growth. Since sugar feeds cancer, take sugar out of your...
Acidic Foods Facilitate Inflammation
Certain foods are known to cause the body to be more acidic. If the body is in a chronic state of acidity, it can facilitate the body to be in a chronic state of inflammation. When the body becomes too acidic, enzymes, that help our bodies work well, reduce in their...
Sugar is Inflammatory
What We Put in Our Bodies Impacts Us! Yes, sugar is inflammatory! We create an inflammatory state when we have too much sugar flowing through our bloodstream. How much is too much? According to the American Heart Association, women should eat a maximum of 25g or 6...Colleen M Liaga
Doctor of Physical Therapy
Orthopedic Clinical Specialist