Stretching Tips To Help With Shoulder Pain

This video gives you beneficial ways to improve flexibility around your shoulder to help you carry, lift, and reach with increased ease. Contact Me If you need help addressing strength training, postural correction, neck and back pain and you live in Corona, Norco,...

More Exercises To Help With Shoulder Pain

This video teaches you effective rotator cuff exercises to help you strengthen your shoulder. Contact Me If you need help addressing strength training, postural correction, neck and back pain and you live in Corona, Norco, Eastvale, West Riverside, or Temescal Valley,...

Strengthening Exercises To Help With Shoulder Pain

This video provides excellent scapular stability exercises to help you improve your posture and strengthen your shoulder. Contact Me If you need help addressing strength training, postural correction, neck and back pain and you live in Corona, Norco, Eastvale, West...

Helpful Tips To Avoid Shoulder Pain

Here are some helpful tips to avoid shoulder pain while reaching and carrying. Contact Me If you need help addressing strength training, postural correction, neck and back pain and you live in Corona, Norco, Eastvale, West Riverside, or Temescal Valley, please contact...

Managing And Avoiding Shoulder Pain

Do you have shoulder pain? Does reaching, lifting, or carrying objects give you trouble? Then click on this video for tips to help you move without pain. Contact Me If you need help addressing strength training, postural correction, neck and back pain and you live in...

Spring Gardening Tips (4 of 4)

Happy Spring! What a great time of the year to get some fresh air and work in the yard. Here are some videos to help you avoid back and shoulder pain while tending to your garden. If you know of friends or family members who are having trouble with their back and...
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