Spring Gardening Tips (4 of 4)

Happy Spring! What a great time of the year to get some fresh air and work in the yard. Here are some videos to help you avoid back and shoulder pain while tending to your garden. If you know of friends or family members who are having trouble with their back and...

Spring Gardening Tips (3 of 4)

Happy Spring! What a great time of the year to get some fresh air and work in the yard. Here are some videos to help you avoid back and shoulder pain while tending to your garden. If you know of friends or family members who are having trouble with their back and...

Spring Gardening Tips (2 of 4)

Happy Spring! What a great time of the year to get some fresh air and work in the yard. Here are some videos to help you avoid back and shoulder pain while tending to your garden. If you know of friends or family members who are having trouble with their back and...

Spring Gardening Tips (1 of 4)

Happy Spring! What a great time of the year to get some fresh air and work in the yard. Here are some videos to help you avoid back and shoulder pain while tending to your garden. If you know of friends or family members who are having trouble with their back and...
Habits: Let’s Take Action!

Habits: Let’s Take Action!

Since we know that the food we eat significantly affects our bodies. Let us take action to help our bodies be successful and healthy to help reach our goals. Maybe you want to be able to travel or walk around Disneyland with friends, or even just accomplish tasks...
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