


Acidic Foods Facilitate Inflammation
Certain foods are known to cause the body to be more acidic. If the body is in a chronic state of acidity, it can facilitate the body to be in a chronic state of inflammation. When the body becomes too acidic, enzymes, that help our bodies work well, reduce in their...
Sugar is Inflammatory
What We Put in Our Bodies Impacts Us! Yes, sugar is inflammatory! We create an inflammatory state when we have too much sugar flowing through our bloodstream. How much is too much? According to the American Heart Association, women should eat a maximum of 25g or 6...
Inflammation
Inflammation is a necessary and beneficial process in our bodies to help us fight infection as we recover from injury, fight off foreign invaders and allergens, and to help us heal. However, inflammation can also be a culprit to many diseases and dysfunctions in our...