In the previous tip I addressed posture while sitting at the computer or workstation. I would like to expand on posture further by addressing sitting while driving.

When sitting, we want to be mindful to sit as if a straight line could be drawn from your ear to your shoulder to your hip. Please see pictures and videos below for tips and tricks with being comfortable at the driver’s seat.

Considerations For Your Low Back While Driving

Considerations For Your Neck & Shoulders While Driving

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